READ BELOW TO LEARN MORE ABOUT THE COMPONETS OF UC'S EMPLOYEE WELLNESS PROGRAM
Health Risk Assessment - Asset Health's online Health Risk Assessment (HRA) provides a risk score which will guide users towards various coaching and knowledge based health improvement options. The HRA will be available on the Asset Health wellness portal. an ononddd
Fitness Challenges - provide participants with the opportunity to challenge co-workers in various health-related competitions.
Biometric Screenings - voluntary, onsite screenings collect baseline health data for participating employees. Screenings are conducted by health care professionals and UC health profession students. Results will be reported in aggregate to UC and used for future wellness event programming.
Healthy Eating - nutrition challenges and healthy eating lunch and learns will be available.
Wellness Champions - volunteer opportunity for individuals interested in promoting UC's culture of health and well being.
Fitness - individuals are encouraged to join the UC Rec Center, participate in a local gym, take a walk, garden, play golf or play with the grandkids - all types of fitness and movement will contribute towards an individual's overall health and wellbeing.
Lunch and Learns - provide an opportunity to learn about cardiac health, healthy eating, stress reduction, acupuncture, better sleep habits, or how to save more for retirement.
Health and Wellness Fair - everyone is invited to attend the UC Health and Wellness Fair in November at Kingsgate Marriott. The Fair is a great opportunity to get a flu shot, have your blood pressure taken, learn more about UC's health and retirement plans, and take a Rec Center fitness challenge.
Newsletters - online newsletters provide brief snippets of health and wellness information.
Preventive Care - health plan participants are encouraged to take advantage of the no cost preventive care screenings available through UC's medical plans!
Healthy Living Connection - a UC sponsored web hub designed to help faculty, staff and students find 'all things wellness' at UC.
Family Events - families are welcome to participate in any of UC sponsored wellness events - including UC Day at the Reds, UC Day at Music Hall, etc.